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Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

Creamy, protein-packed oats made with peanut butter, milk, and chia seeds soaked overnight for an easy, nutritious breakfast.Perfect for meal prep and busy mornings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Calories: 340
Ingredients Method Notes

Ingredients
  

  • ½ cup rolled oats
  • ½ cup milk
  • 2 tablespoons peanut butter
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey
  • ¼ teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings:
  • Banana slices
  • Chocolate chips
  • Chopped peanuts
  • Fresh berries

Method
 

  1. Add oats, milk, peanut butter, chia seeds, maple syrup, vanilla, and salt to a jar.
  2. Stir thoroughly until everything is well combined.
  3. Cover the jar with a lid.
  4. Refrigerate for at least 4 hours or overnight.
  5. Stir before serving and adjust consistency with milk if needed.
  6. Add your favorite toppings and enjoy.

Notes

  • Use rolled oats for the best texture.
  • Adjust sweetness by adding more honey or maple syrup.
  • Store in refrigerator up to 4 days.
  • Add toppings just before serving.
  • Stir well before eating.