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Pumpkin Soup

Pumpkin Soup Recipe

Creamy pumpkin soup made with pumpkin puree, broth, and gentle spices.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Calories: 181
Ingredients Method Notes

Ingredients
  

  • For the Dish
  • 2 cups pumpkin puree
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 3 cups vegetable broth
  • ½ cup cream or coconut milk
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon nutmeg

Method
 

  1. Sauté onion and garlic in oil.
  2. Add pumpkin puree and stir.
  3. Pour in broth and simmer.
  4. Blend soup until smooth.
  5. Add cream and season.

Notes

  • Use roasted pumpkin for deeper flavor.
  • Garnish with seeds or herbs.